Energy health is a fundamental part of holistic well-being. In 2005, I found myself lying in a hospital bed for a week being probed and prodedded. My anxiety had gottne the better of me. That incident started me down a path of energy healing, first as a recipient and now as a student and practitioner. There are so many tools out there to help us strengthen our energetic matrix and increase our resilience to stressors in our environments. This journey of self-care is very individual and can be quite emotional, but it is YOUR journey and YOU are amazing.

This video clip shows some of the Eden Energy Medicine Movements that have aided me on my healing journey (still in progress).